Preheat the oven to 350°F.
In a large bowl stir together the baking powder, baking soda, salt, sugar and flour.
Add the remaining ingredients, stir until combined.
Spray an 8x4 inch loaf pan with cooking spray, add the batter in an even layer.
Bake for 40-45 minutes or until the top is golden brown and springs back when lightly touched.